News and Updates

On 06/12/2011 More journalism.....

My writing has really been kicking off and I am really loving the opportunity to interview some amazing folk doing extraordinary things.

On 10/10/2011 Art O Neill Challenge

The 3rd edition of the Art O Neill Challenge will take place on the 14th of January 2012. This hike/ultra running race begins at midnight from Dublin Castle and follows the prison escape route f Art O Neill and red Hugh O Donnell all the way to Glenmalure Valley, 55km away. It is Ireland's classic winter event and we are looking forward to welcoming people from all walks of life to take on this challenge. Great Outdoors have come on board as retail partners. Details on our new look website www.artoneillchallenge.ie and like our facebook page to receive details of competitions and promotions in relation to the challenge.

On 07/10/2011 Great Pink Run

We organised the Great Pink Run on behalf of Breast Cancer Ireland. We had over 1000 participants at this inaugural event which went off very well. People turned out in force in pink in all kinds of costumes. people really embraced what this race is all about - creating awareness and raising funds for Breast Cancer Ireland. Next years race promises to be even bigger. Check out the website www.greatpinkrun.ie for more information

On 30/05/2011 DARE is complete!

DARE - Dublin's first ever urban adventure race is complete and what a day...what a project! We had 371 souls biking, running, kayaking all over the city centre and using the very best of what Dublin has to offer. We also had them abseiling off the Aviva Stadium! Urban adventure races are unique in that there is very close contact with the public and it was awesome to see Dublin getting behind the event and supporting our participants. Childline were the benefitting charity and we were really happy to do so. Plenty to work on for next year but we are really happy with Dare and look forward to next year!

2fm DJ Ruth Scott was racing and had a Sony Bloggie to record her efforts which we are due to see soon! RTE Capital D showed the event last week on Prime time telly...so DARE is really getting out there. Check out the website www.dublindaresyou.com

On 30/05/2011 Monthly Newspaper Column

I now have a monthly column on the Evening Echo newspaper within the Sports Supplement. It has been a really enjoyable, if not theraputic experience! I have pasted a copy of some of what I have written here and will scan and upload the actual articles as they come out. I am writing about sports, health and life from my own angle, both as a sportsman and an adventurer. I even managed to squeeze in some acting experiences!

It is the first step in my communication of my own experiences, in a way which can be understood by everyone. I feel there is little point in keeping experiences like Olympic sports and situations I have faced, to myself. If they can be used to help people in their personal or work lives then I am really happy to do so. In fact, I am quite motivated now to develop this side of my work and to provide a service in which my experiences can be used for the good of everyone, if they choose to join me.

More journalism.....

My writing has really been kicking off and I am really loving the opportunity to interview some amazing folk doing extraordinary things.

On Tuesday 6th of December 2011 1:00 AM

Recently I interviewed the legendary Jim "Pumper" Cassidy, Kiwi Jockey, 49 years old and still at the top of the game. He is a former two-time winner of the Melbourne Cup amongst the other big trophies in Australian Racing. He is famous for his rhyming tag- lines such as "clickety clack, the Pumper is back" and is the punters favourite here in Oz. Article below.

 

Jim “The Pumper’ Cassidy - ring a ding ding, long live the king!

 

At the age of 49, champion jockey Jim “The Pumper” Cassidy is still at the top of the game. A larger than life character, he is one of the few jockeys to win the Grand Slam of Australia’s biggest races - Caulfield Cup, Cox Plate, Golden Slipper Stakes and the Melbourne Cup. 

 

“I never wanted to do anything else” he said when we caught up with him at the end of a training session. “I always loved doing what I do. I only had two ambitions in life, to be an All Black or a jockey”. Incidentally, his first time in Australia was to play rugby union when he was 11 years old, however, given his 5 foot frame, the All Black dream ended. Nine years later he came back as a champion jockey in what he described as the highlight of his career when he won the Melbourne Cup in 1983 as a Kiwi, riding a horse named Kiwi, that had never run on Australian soil. They came from behind to win and as Cassidy says “rewrote the script”.

 

He is thirty years senior to some of his current rivals and is still a force to be reckoned with. In the last ten years he has had to contend with more and more wear and tear injuries associated with long hours in the saddle. The question is, how can someone of that age still be so successful?

 

He is disciplined, he works on conditioning every day and doesn’t let three or four days pass without doing anything. He also has work-life balance. Cassidy is a family man. “I put family first and racing second, racing is my job”. He enjoys the simple things in life and cherishes time with his wife and three daughters. He has no formula or blue print for victory, rather he goes with the flow of life and does the best he can with what is put before him. It is an approach gleaned from years of experience. He says “I am enjoying it, still riding winners, maybe not many big winners. Not everyone can ride the top echelon of horses. In that respect I have been lucky, I have ridden some great horses over the years and another one might come along tomorrow, and that keeps me going”

 

He maintains that one of the traits of a top jockey is being able to sum a horse up in a few minutes and then getting out there and doing the business. He says there are three types of jockey: some are born to ride, some try to ride and some want to ride. “On Might and Power (Melbourne Cup Winner 1997) I allowed him to relax, I was just a passenger. Got his breathing right. It’s not easy to do and a lot of jockeys can’t do it”.

 

In his spare time he likes to play golf and tennis and uses swimming to keep his fitness up. With his family, he dines out at his favourite Japanese, Chinese or Lebanese restaurants. More often than not, he cooks at home and enjoys it. Jockeys have a brutal regime of weight loss and sweating to stay light. The first thing he reaches for at the end of a long days racing is a cold beer, switches off his phone and heads straight home for some family time. Sunday is his eating day, “the fridge is my best friend when i am not riding” he says with a chuckle.

 

It is his balanced and simple approach to life, his supreme talent and resilience and a genuine love for what he does that has ensured his longevity in a tough industry. But how long will “The Pumper” continue? “I will wake up one day and say “no more” and that will be it. It has not come into my mind to stop. I will miss it, the adrenaline rush, but all the other stuff that goes with it I won’t miss.

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